Bryan Szweda is a global leader in the business world as well as an experienced fitness trainer and bodybuilder.
Education & Professional Career
Before taking off in the business world, Bryan Szweda completed his education attending two well known and established schools in New York. He first earned his Technical Management Bachelor of Science Degree at SUNY Empire State College in Buffalo. From there, Bryan went on to complete his A.A.S. degree at the SUNY College of Technology located in Alfred, New York.
Additionally, Bryan Szweda gained professional development and experience through the Harvard Business School Leadership Training Program. Here, Bryan completed Six Sigma Black Belt Training and became certified as a Lean Sigma Champion.
Upon completing his education and training, Bryan Szweda entered the business world with a focus on sales, coaching, and mentoring.
Bodybuilding & Fitness Training
Beyond his career in business, Bryan Szweda has also dedicated much of his time and energy to developing a personal fitness and nutrition plan to match his healthy lifestyle. Back in 2013, Bryan began a fitness training program that involved making big changes to his diet and exercise habits.
Through this fitness program, Bryan Szweda gained valuable knowledge about different foods and their nutritional value. He began eliminating processed sugars and starches from his diet and created a more balanced intake of fats, proteins, and carbohydrates. He also added a multi-vitamin to his diet and started eating more meals throughout the day in smaller portions.
These diet changes created a strong energy and motivational boost for Bryan Szweda to begin his physical training and exercise. He enjoyed the training and seeing the results so much that he decided to sign up for a natural bodybuilding competition. Since then Bryan Szweda has been dedicated to continuing to improve his fitness as well as help motivate others to do the same. He loves working with his friends and family as well as other fitness enthusiasts throughout his community.
If you are interested in learning more about Bryan Szweda and his fitness training, contact him today: http://bryanszweda.yolasite.com/Contact-Bryan-Szweda.php.